Curry-Fried Chick Peas

With 4 ingredients and 5g of protein a serving, curry-fried chick peas are a treat you’ll have to try for yourself!

Yields: about 3 servings

Ingredients

1 can (15 oz.) Garbanzo beans or chick peas
2 Tbsp. neutral oil (like canola)
1 Tbsp. curry powder, any kind
Salt, to taste

Instructions

Drain, rinse, and dry off chick peas, making sure there is as little water on the surface of the beans as possible. Set aside.

Add oil to a wok and set to medium-low heat (320⁰F-340⁰F).

Once heated, add chick peas and curry powder. Stir frequently until the beans become crispy on the outside, 10-15 minutes. Take off heat and salt to taste, and stir until salt is evenly distributed.

Pour into a serving bowl and serve immediately.

Preparation time: 2 minutes
Cook time: 10-15 minutes
Total time: 20 minutes